Night guards, also known as dental guards or bite splints, are custom-fitted devices designed to fit over your teeth, protecting them from grinding together — a condition known as bruxism — while you sleep. By doing so, night guards help mitigate the adverse effects of bruxism, including tooth damage, jaw pain and other related symptoms.
Crafted from durable, high-quality materials, night guards are tailored to your mouth perfectly. The process of getting a night guard usually involves a visit to our dentist, who will take impressions of your teeth. These impressions are then used to create a guard that fits your teeth with precision, providing you with a comfortable and protective solution that feels natural in your mouth.
The benefits of using a night guard are substantial. Firstly, they help prevent tooth wear, protecting your enamel from the grinding and clenching that can lead to sensitivity and decay. Secondly, they reduce strain on your jaw muscles and joints, alleviating pain and discomfort that can spread beyond your jaw to cause headaches and even ear pain. Lastly, night guards can also contribute to better sleep patterns by reducing the disturbances caused by teeth grinding, thus allowing you to wake up feeling more rested and refreshed.
It is important to care for your night guard properly to ensure its longevity and effectiveness. This includes cleaning it regularly with mild soap and water, storing it in a protective case when not in use and bringing it to your dental appointments for professional cleaning and inspection.
If you suspect you might be grinding your teeth at night or if you are experiencing any of the symptoms associated with bruxism, it is crucial to discuss this with our dentist. They can assess your condition and determine whether a night guard is a suitable solution for you. Remember, the earlier you address the issue, the better you can protect your teeth and overall oral health.
Night guards offer a simple yet effective way to protect your teeth and improve your quality of sleep. With the right care and regular use, you can enjoy the benefits of a healthy, pain-free smile for years to come. Talk to our dentist today about how a night guard in Denver, Colorado, can be a valuable addition to your nightly routine, safeguarding your smile while you dream. Call us at 303-722-1690 today to schedule your consultation with Dr. Kyle Long to learn more.